12. How Kristy Lee Rackham got free of chronic pain, anxiety, PND and PTSD to help others do the same with My Holistic Nurse
Photo and design: Noosa Stories
Kristy Lee Rackham is a Noosa Shire-based holistic Registered Nurse, Energy Coach and multi-modality practitioner who helps people get lasting relief from stress, anxiety and chronic pain without medication.
At an early age she traveled the USA and Europe and was set to take up a job in television in London. A twist of fate saw her back in Australia where she began a nursing degree at the University of the Sunshine Coast and published a book, Head Space: Meditate Your Way to Study Success.
After having her two children and going through Postnatal Depression (PND) and Post Traumatic Stress Disorder (PTSD), she started to explore how she could help herself through an holistic approach. This was the start of My Holistic Nurse.
When Kristy is not working helping others, or on her other copywriting business, The Write Fit, she loves hanging out with her family and friends on one of Noosa's many Noosa or in the beautiful Sunshine Coast hinterlands.
Kristy talks about:
Favourite Noosa and Sunshine Coast places:
SUBSCRIBE, RATE AND REVIEW NOOSA STORIES ON APPLE PODCAST (ITUNES)